Build your home strength routine around a doorway pull-up bar you can adjust for different exercises and training heights.
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Adjustable fit: Set the bar from 69 to 92 cm to suit most door-frame widths.
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Self-locking ends: Both sides feature a self-locking function designed to help prevent the bar from falling during use.
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Exercise options: Use it for pull-ups, sit-ups, push-ups, leg extensions, L-shaped sitting, or training-belt suspension; you can also hang rings or a hammock.
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Grip and setup details: Sponge padding has a sweat-absorbing outer layer and tear-resistant inner layer, and a high-precision level is included. The bar is intended for solid walls and solid wood doors, including solid tiled, wallpapered, or cement surfaces; maximum carrying weight is 200 kg. Includes one pull-up bar and instructions.
